L Glutamine Before Bed. Glutamine is an important amino acid. L-glutamine is the most abundant amino acid in the human body.
L-glutamine is an amino acid, and amino acids are the building blocks of protein, which all of our bodies need to function.
L-glutamine is a conditionally essential amino acid and main precursor for the production of the neurotransmitters glutamate and GABA The function of the glutamine/glutamate cycle is involved in protein synthesis, precursors for muscle growth, regulation of the acid-base balance in your kidneys.
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Glutamine is a non-essential amino acid which is important for many processes in the body. On the days you don't work out, first thing in the morning and maybe right before bed are probably good. Glutamine is taken by mouth for sickle cell disease, to improve nutrition and help people recover from surgery, injuries, burns, bone marrow transplant, complications of HIV/AIDS, radiation.
